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How To Create Sustainable Weight Loss, Interview with Sam Collins

Updated: Oct 2, 2023

How to stop the dieting loop, tackle emotional eating and reframe your brain for good.

diet mindset, pt, essex, nutritionist, braintree, essex

"Whether you think you can, or you think you can't - you're right" Henry Ford

This interview aims to help anyone who struggles with achieving their goals - with an emphasis on dieting. Click image for YouTube link where this video (and many more) are available on my YouTube channel.

Thanks for watching

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