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6 months of meal plans PLUS 1 bonus vegetarian month.
Rigid Meal plans aren't for everyone!
My meal plan will give you different ideas for what to eat for breakfast, lunch, dinner and snacks. So no prior thought or planning is required for the entire 6 months! (1 year if you run the programme twice) each option includes a shopping list showing exactly what you need to buy for the week. Less food waste which means cheaper shopping bills and a quicker shopping experience as you go in, get ONLY what you need then get out the supermarket.
The sheer volume of meal ideas included mean you’ll never get bored and will enjoy healthy and varied menus day after day. Suitable for all people who are looking for healthy, balanced and family friendly nutrition.
NB – they would not be suitable for people requiring more prescriptive plans – such as body building or to manage medical conditions. Most evenings call for cooking a double portion of dinner. This means you only have to cook every other night on these days! Designed to cover all major nutrient profiles. No more worrying you are getting enough vitamins & minerals·