A DNA test is very easy to do. All that’s needed is a small amount of saliva to take a sample of cells. It is a purely scientific result and is as accurate as a blood test. Your whole genetic story will be in these cells.
The sample is then analysed in world class global laboratory facilities. Our laboratory partner is the number one global leader in the bioanalytical testing market. They operate over 800 labs in 47 countries, ensuring your results are as accurate as they can be. Our partner complies with ISO 17025:2005. The certification is applied to Illumina Infinium genotyping protocol ISO 17025:2017 Accreditation.
Once the results are back, they will be analysed by Muhdo’s team of experts in sports science, nutrition and health, who understand all the current research, interpret the results for you. Knowing that you will have variations and predispositions in your DNA is the starting point. We then advise you about your options and actions you can take. Armed with this knowledge it is then possible to choose a different health path to one that you are genetically predisposed to, one which offers a far better level of wellness plus mental and physical health. Your app will provide a ‘DNA Diet’, ‘My Training’ and ‘Lifestyle Tracking’ plan bespoke to you.
Muhdo DNA Health Test Kit
As soon as payment is received your test will be sent out immediatly by 1st class recorded delivery, usually via Royal Mail.
Your kit will have simple instructions on how to do a saliva sample and where to send it (pre paid envelope to the lab is included).
Your results will be uploaded to the app as soon as they are ready.
Please do not hesitate to contact me directly with any further questions or check out Muhdo.com. Prices will usually be cheaper via me directly though.
DNA HEALTH KIT includes:
Diet - Carbohydrate response, Saturated fat response, Unsaturated fat response, Protein Response, Sugar Response, Overeating sweet foods, Bitter taste threshold, Snacking Risk, Metabolic Rate, Fat Distribution, Yoyo Diet Response, Lactose intolerance risk
Health - Caffeine Sensitivity, Genetic Bone Mineral Density, Genetic Obesity Risk, Genetic Type 2, Diabetes Risk, Genetic Infection Risk (colds/flu)
Physical - Muscle Power, Muscle Stamina, O2 Usage, Anaerobic Threshold, Recovery Rate, Muscle Mass, Injury Risk, Inflammation Response, Lean Body Mass, Power-to-weight ratio
Exercise Effect on weight
Vitamins - Vitamin A, Vitamin D, Iron, Magnesium, Potassium, Sodium, Vitamin B6, Vitamin B12, Folate, Selenium, Omega – 3, Calcium, Choline
Supplements - BCAAs benefit, Choline Benefit, Glutamine Benefit, Creatine Benefit, Beta-Alanine, Arginine
Health Insights - Immunity Immune Function, Vitamin D, Immunity B Vitamins, Selenium & Immunity, PTPN22 & Immunity
Anti-Ageing - Keeping Physically Fit, Keeping Cognition, Testosterone & Ageing, Maintaining Strong Bones, Back Pain & Ageing, Stress & Ageing
Heart Health - Irregular Heartbeat, Genetic High Blood Pressure, Salt Causing High Blood Pressure, Cholesterol LDL/HDL Imbalance , Cardiovascular Health issues
Mental Health - Attention, Workaholic, Caffeine & Focus, Dealing with Memory Tasks, Night Productivity, Warrior Vs Worrier
Skin Health - Sun Sensitivity, Skin Ageing, Beta Carotene Conversion, Gluten & Skin, Likelihood of Freckles, Collagen Breakdown, Skin Glycation, Skin Ancestry, Wrinkles, Dermal Sensitivity
Gut Health - Gluten Intolerance, Gut Irritability, Gum (Oral) Health, Stress & Gut Health, Caffeine & Gut Health,
Eye Health - Slight Degeneration, Cataracts, Open-Angle Glaucoma, Beta-Carotene Conversion, B - Vitamins & Eye Health
Injury Risk - Lower Back Pain, Bone & Joint Strength, Achilles Tendinopathy, Knee Injury, Type of Rehab Injury
Muscle Health - Myostatin Related Performance, Testosterone, Exercise Induced Muscle Pain, Stress Related Muscle Pain, CoQ10 Deficiency
Sleep - Night Owl, Sleep Duration, Fragmented Sleep, Narcolepsy, Stress Affects Sleep, Caffeine Affects Sleep
Stress- Stress & Pressure, Stress & Memory, Dealing with Stress, Stress Leading to Physical Symptoms, Stress & The Heart, Caffeine & Stress
DNA Action Plan - Your DNA reports contain all your genetic health information, so to simplify it we have developed a DNA Action Plan bespoke to you. The Action Plan helps you to put into place the health interventions your body needs as quickly as possible!
Meal Guides - With 100s of recipes in our meal guide you’ll never lack inspiration for breakfast, lunch or dinner. Dynamic to your preferences and requirements, the guide helps you plan your whole week.
Workout Planner -The Workout Planner is matched to your DNA and adapts to your health objectives. The Planner has been developed by master PTs to help you reach your goals quickly and safely. Whether you want to loose weight, build muscle, improve your fitness or maintain your health and wellbeing we’ll get you there!
My Training Area - My Training is an area that has been developed by popular demand to give our customers the tools they need to stay injury free when following a training plan.
We have an extensive video library covering warm up and cool downs, injury prevention guides and a wellness section coming very soon!