Some Wise Words....

Ok, so these aren't my words, but those of Donna Ashworth...

I saw these online today and had to share, as in our relentless pursuit of self improvement we can so easily lose track of what is truly important. Yes health is paramount and without it we really are in trouble, but there is a very fine line between all that I stand for; chasing health, energy and wellness versus getting swallowed up in the Instagram void of perfect bodies, perfect homes and the fake side of life....

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